{"id":2660,"date":"2021-08-04T07:00:00","date_gmt":"2021-08-04T06:00:00","guid":{"rendered":"https:\/\/katygoodship.com\/?p=2660"},"modified":"2021-08-02T11:32:32","modified_gmt":"2021-08-02T10:32:32","slug":"a-little-update-after-a-sudden-blogging-break","status":"publish","type":"post","link":"https:\/\/katygoodship.com\/?p=2660","title":{"rendered":"A Little Update After A Sudden Blogging Break"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"1549\" src=\"https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/229761195_349328393408497_6010015654172412593_n.jpg\" alt=\"\" class=\"wp-image-2676\" srcset=\"https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/229761195_349328393408497_6010015654172412593_n.jpg 1170w, https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/229761195_349328393408497_6010015654172412593_n-300x397.jpg 300w, https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/229761195_349328393408497_6010015654172412593_n-1160x1536.jpg 1160w, https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/229761195_349328393408497_6010015654172412593_n-800x1059.jpg 800w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Every so often I end up taking an unexpected blogging break. Either because I kind of sway away from the blogging life, or I just get too distracted by other things going on. This time I just got so busy with heading back into a more normal life again that I lost control of my spare time. Hence, no time left for blogging. And when that happens, it&#8217;s time for a little update post. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This week, just to top it all off, we tested positive for COVID. It feels like the moment we&#8217;ve been waiting for\/dreading for the last 16 months, or however long it&#8217;s been, but it finally happened. I felt so lucky to say I didn&#8217;t really know anyone who&#8217;d had it, and had managed to avoid it myself for this long. But sadly this was our week. I don&#8217;t want to go into it too much, because everyone&#8217;s different, but we&#8217;ve been so lucky in that it&#8217;s really just been like a bad cold so far. Sniffly nose, no energy, and I&#8217;ve had a cough. Not the best, but a lot of people have had it a lot worse than we have. Plus we&#8217;re both one vaccine in, so we can hope that that&#8217;s helped a bit. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, it seemed like as good a time as any to sit down and write a catch up post. I&#8217;m not going to lie, with the amount of energy and motivation I&#8217;ve had this week, this has taken me about the whole week to put together. Plus the fact nothing much has actually happened. But hey we go. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">0.1 Taking Time for Myself<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I overtook myself a little and ended up feeling quite overwhelmed. I&#8217;m not sure whether it was having so much in the diary after the lockdown restrictions had ended, or the busy-ness of my work, but I managed to really stress myself out. And I know my mental health was going to suffer. I actually had a panic attack at one point, which was not great. I managed to get myself a little bit more on the right track over the last week, then this week happened, so I&#8217;ve had to start again a bit. It&#8217;s actually been a bit of a wake up call, not being able to go out. It&#8217;s also kick started me thinking about ways to keep on top of it all, so any advice on that would be muchly appreciated. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">0.2 I picked up my fitness again<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After an unplanned break from it. When I wrote my original <strong><a href=\"https:\/\/katygoodship.com\/?p=2155\">weekly workout routine<\/a><\/strong> I was working a few hours a day at home on furlough. When I went back to work full time in the office I lost it a little. Before this week I started getting back into it again, and just doing a little bit of exercise a day. Rather than pushing myself to the level I was when I originally wrote the schedule, I&#8217;ve just been aiming to do at least one workout a day. The way I&#8217;ve been working is to head on my <strong><a href=\"https:\/\/fitonapp.com\/\">FitOn app<\/a><\/strong> every evening and pick a workout, depending on what I&#8217;m feeling. I&#8217;m even considering joining the gym again when we&#8217;re properly back in the life routine. I feel so much better when I&#8217;m fit and healthy. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">0.3 And my skincare <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">My <strong><a href=\"https:\/\/katygoodship.com\/?p=2466\">skincare<\/a><\/strong> has also taken a knock over the last few weeks, so I&#8217;ve been focusing on picking that back up again. I didn&#8217;t even realise how back my skin was getting until recently when I thought about how long it had been since I&#8217;d last actually opened my skincare bag. Especially with the added stress I&#8217;ve been feeling, my skin&#8217;s had constant breakouts. Now, I&#8217;ve been forcing myself almost to pick it back up again, reminding myself to make it part of my bedtime routine. If you want to read about the skincare routine I use, you can <strong><a href=\"https:\/\/katygoodship.com\/?p=2466\">check it out here<\/a><\/strong>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1920\" src=\"https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/225120300_331784161973122_1280019973875294898_n-1440x1920.jpg\" alt=\"\" class=\"wp-image-2677\" srcset=\"https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/225120300_331784161973122_1280019973875294898_n-1440x1920.jpg 1440w, https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/225120300_331784161973122_1280019973875294898_n-300x400.jpg 300w, https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/225120300_331784161973122_1280019973875294898_n-1152x1536.jpg 1152w, https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/225120300_331784161973122_1280019973875294898_n-800x1067.jpg 800w, https:\/\/katygoodship.com\/wp-content\/uploads\/2021\/08\/225120300_331784161973122_1280019973875294898_n.jpg 1536w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">0.4 A change up for the blog<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I&#8217;m currently sat down and thinking about some changes for the blog. It&#8217;s been the same design for a while now, so I&#8217;m considering giving it a bit of a face lift. I&#8217;ve also got some posts in mind to keep it going, and it&#8217;s going to be a bit of a push from me now to get it back on track. My main problem is scheduling my time, so once I master that we&#8217;re onto a winner. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">0.5 More time outdoors<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I started working on a big project in my spare time, whenever I could. I really got into gardening over the lockdown, but our garden isn&#8217;t really built for digging and planting, so we&#8217;re quite limited to pots. But, it&#8217;s been really coming together. But, on my weekends I&#8217;ve been out trying to sort out my Grandma&#8217;s house, which has become massively overgrown. It&#8217;s a huge garden space which needs a lot of work, but I&#8217;ve been heading out in my spare moments to work on it, and have been loving it. It&#8217;s a really big job, and I don&#8217;t know how long it&#8217;s going to last, but I&#8217;ll give you an update when I can. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the meantime, I&#8217;ve been reading gardening magazines to find out new flowers I like for a future garden, and looking after the few I have. Look out on my Insta for some garden reels soon, I&#8217;m sure. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">0.6 Planning ahead<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">And while I&#8217;m relaxing and getting back in my groove, I&#8217;ve been busy making new plans for the next few months. We&#8217;ve got some great plans, as long as nothing else puts a dampener on it. In a couple of weeks we&#8217;re hoping to go see Foals, then maybe a day in Cardiff. Then we&#8217;ve also got a trip to Cornwall booked before the end of the year, and I&#8217;m going on a girls trip to Blackpool, so it&#8217;s looking to be a really busy year for the rest of it. Part of that&#8217;s meaning I&#8217;ll need to manage my personal time much better than I have been, and helping myself avoid another burnout. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>&hellip;<\/p>\n","protected":false},"author":2,"featured_media":2676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[876],"tags":[588],"class_list":["post-2660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-catch-up"],"_links":{"self":[{"href":"https:\/\/katygoodship.com\/index.php?rest_route=\/wp\/v2\/posts\/2660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katygoodship.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katygoodship.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katygoodship.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/katygoodship.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2660"}],"version-history":[{"count":5,"href":"https:\/\/katygoodship.com\/index.php?rest_route=\/wp\/v2\/posts\/2660\/revisions"}],"predecessor-version":[{"id":2680,"href":"https:\/\/katygoodship.com\/index.php?rest_route=\/wp\/v2\/posts\/2660\/revisions\/2680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katygoodship.com\/index.php?rest_route=\/wp\/v2\/media\/2676"}],"wp:attachment":[{"href":"https:\/\/katygoodship.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katygoodship.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katygoodship.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}